Deep Chest Stretch
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Upper Chest Stretch
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Chest Flyes with a Therapy Band
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Chest Press with a Therapy Band
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
| Mon | 8:00 - Noon |
2:00 - 6:00 |
| Tue | 8:00 - Noon | Closed |
| Wed | 8:00 - Noon | 2:00 - 6:00 |
| Thu | Closed | 2:00 - 7:00 |
| Fri | 8:00 - 1:00 | Closed |
| Sat | Closed | Closed |
| Sun | Closed | Closed |
Call Us:
804-288-0582 Request
Appt.